Palak paratha recipe with step by step pictures
Palak paratha (palak Chapathi) is an indian healthy breakfast recipe. It is very easy to cook recipe and it is perfect for kids who hates spinach. Just simply grind palak keerai with some more ingredients and mix the puree to wheat flour and make parathas. It is one of the easy way to hide spinach (keerai) in kids food. Try out this recipe. I have made palak poori and palak dosa in this method. Check out that too.
Few more palak recipes,
Few keerai recipes to try out,
Hope you like the recipes and give it a try. Check out the palak paratha recipe below with step by step pictures.
Enjoy the food !
Ingredients :
. Palak keerai - 1 handful (tightly packed)
. Wheat flour - 2 cup
. Ginger - 1 inch piece
. Green chilli - 1 ( skip it if you cook for kids)
. Garlic cloves - 4
. Salt to taste
. Oil to drizzle over chapathi
Method :
1. Grind palak keerai along with ginger, garlic and green chilli by adding little water in a mixer jar.
2. Add this puree to wheat flour. Add salt and knead it to make a dough. Add water if required. Apply a tsp of oil over it and rest it for 10 - 15 mins.
3. Make the dough into small dough balls. Flatten it using rolling pin.
4. Heat tawa. Place the flatten dough. Drizzle a tsp of oil around it. Cook for 10 secs and flip it. Again cook for 10 secs. Cook both the side until you get brown spots in it.
5. Take it out. Similarly cook all the parathas. Serve with your favorite sidedish.
Pictorial :
Take palak keerai, ginger, garlic and green chilli in a mixer jar.
Grind it to a smooth puree by adding little water
Take wheat flour in a mixing bowl
Add palak puree
Add required salt
Make it as a dough ( add water if required). Apply a tsp of oil and rest it for 10- 15bmins
Make the dough into small dough balls
Flatten the dough ball using rolling pin
Heat tawa and place the flattened dough over it
Drizzle a tsp of oil around it. Cook for 10 secs
Flip it and cook for another 10 secs. Cook both the sides until you get the brown spots over it
Similarly make all the parathas. Tasty, healthy palak paratha is ready to be served
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