Soya chunks masala recipe / meal maker masala

 Soya chunks masala recipe with step by step pictures



                Soya chunks also known as meal maker is rich in protein. It is a better option to get protein for vegetarian . I usually add this soya chunks in most of my pulao recipes, veg biriyani and also in kurmas. Today I have made soya chunks masala which is a sidedish recipe for indian flat breads like chapathi, naan, paratha, roti and also for idli dosas.  This recipe is a simple yet very tasty sidedish and you can add your choice of veggies like potato, egg, cauliflower, capsicum, carrots in this recipe. 

Few more sidedish recipes for chapathi to try out, 

             Hope you like the recipes. Give it a try. Check out the soya chunks masala recipe below with step by step pictures. 


Enjoy the food  ! 


Ingredients  :


.  Soya chunks  -  1/2 cup
.  Oil  -  2 tblsp
.  Cinnamon  -  2
.  Cloves  -  4
.  Cardamom  -  2
.  Fennel seeds  -  1/2  tsp
.  Onion  -  1 big sized (roughly chopped) 
.  Tomato  -  1 medium sized  (roughly chopped) 
.  Garlic cloves  - 6
.  Ginger  -  2 inch pieces
.  Turmeric powder  -  1/4  tsp
.  Kashmiri chilli powder  -  1 tblsp
.  Coriander powder  -  1/2 tblsp
.  Cumin powder  -  1 tsp
.  Salt to taste 
.  Kasuri methi  -  1 tsp 


Method  : 


           1.  Soak soya chunks in hot water for 5 mins. Drain the water and squeeze the soya chunks to remove excess water. Keep it aside. 

          2. Heat oil in a kadai. Add whole spices. After it crackle, add roughly chopped onion, tomato, ginger and garlic. Saute until mushy. 

         3. Turn off the flame. Let it cool. Transfer to mixer jar. Grind it to smooth paste by adding little water. 

        4. Heat oil in a kadai. Add ground paste. Saute for a min. Add spice powders and salt. Saute until raw smell goes out. Add soya chunks. 

       5. Mix well. Add 1/2  cup of water. Cook for 5 mins in medium flame. Finally add crushed kasuri methi. Mix well and cook for a min. Turn off the flame. Tasty soya chunks masala is ready. 


Pictorial  : 


                         Boil the water


       Soak soya chunks in hot water for 5 mins


    Drain the water. Squeeze the soya chunks to remove excess water. Keep it aside


                 Heat 1 tblsp of oil in a kadai


     Add cinnamon, cloves, cardamom and fennel seeds
   

    After it splitters and turns to golden brown, add roughly chopped onion, tomatoes, ginger and garlic


          Saute until mushy. Turn off the flame


           Let it cool. Transfer to the mixer jar


         Grind it to a smooth paste by adding little water


                      Heat oil in a kadai


                         Add ground paste


                           Saute for a min


      Add chilli powder coriander powder, cumin powder, turmeric powder and salt


       Saute well until raw smell goes out and oil oozes out


                       Add soya chunks


               Add 1/2 cup of water. Mix well


           Cook for 5 mins in medium flame until oil separates


       Add crushed kasuri methi. Mix well and cook for a min. Turn off the flame



         Tasty soya chunks masala is ready to be served



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