Beetroot poori recipe with step by step pictures
Beetroot Poori is a healthy breakfast recipe. It is a easy to cook recipe and it is a better way to include beetroot in kids food who doesn't like to eat beetroot. I just sauteed some grated beetroot with few more ingredients and pureed it to mix with whole wheat flour. Then i make poori in usual methods. I have already posted the Beetroot chapathi recipe using this method. Check out that too. Both tastes too good. Do try at your home and let me know how it turns out to you.
Few more healthy breakfast recipes to try out,
Palak poori
Ragi vermicelli upma
Hope you like the recipes. Check out the beetroot poori recipe below with step by step pictures.
Ragi vermicelli upma
Hope you like the recipes. Check out the beetroot poori recipe below with step by step pictures.
Enjoy the food !
Ingredients :
. Beetroot - 1 big sized
. Wheat flour - 2 cup
. Oil - 2 tsp
. Cumin seeds / jeera - 1 tsp
. Ginger - 2 inch pieces
. Garlic - 4 nos.
. Green chilli - 1
. Salt to taste
1. Peel the skin of beetroot. Grate the beetroot.
2. Heat oil in a kadai. Add cumin seeds, ginger, garlic and green chilli. Saute for few secs.
3. Add grated beetroot. Saute for a min. Add 2 tblsp of water and salt. Cook for 3 - 4 mins. Let it cool.
4. Grind the beetroot to smooth paste. Add it to wheat flour along with salt. Make it as a dough.
5. Apply a tsp of oil. Rest it for 15 mins. Make the dough into small dough balls.
6. Flatten the dough ball using rolling pin. Heat oil for frying. Drop the flattened dough and make poori.
7. Healthy and tasty beetroot poori is ready. Serve with your favorite sidedish.
Pictorial :
Peel the skin of beetroot
Grate the beetroot
Heat oil in a kadai
Add cumin seeds
After it crackle, add ginger, garlic and green chilli. Saute for few secs
Add grated beetroot
Saute for a min
Add little salt and 2 tblsp of water
Cook for 3 - 4 mins
Let it cool and transfer to the mixer jar
Grind it to a smooth paste without lumps
Take wheat flour in a mixing bowl
Add salt ( beetroot has some salt and so add salt as required)
Add beetroot puree
Knead the flour to make a soft dough
Apply a tsp of oil over it. Rest it for 15 mins
Make the dough into small dough balls
Take a dough ball. Dust with flour
Flatten the dough ball using rolling pin
Similarly flatten all the dough balls
Heat oil for frying
Drop the flattened dough. Gently Press it with laddle. Cook for few secs until it puffs
Flip it and cook for few secs. Strain and Take it out
Healthy and tasty beetroot poori is ready to be served. I served it with Vegetable white kurma
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